“Brilliant Imperfection: Grappling with Cure,” by Eli Clare, is not the quick read I thought it would be. Instead, it was a book that challenged me, inspired me, and offered a painfully personal, unique view...READ MORE of this article
ABLEISM: DISCRIMINATION TOWARD PEOPLE WITH DISABILITIES.
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Sled hockey players rely on their upper body strength and core strength, so sometimes their backs, shoulders, abdominal muscles and hip flexors are tight or sore from heavy use and strain. This yoga routine focuses...READ MORE of this article
Shoulder replacement surgery didn't really feel like a choice to me due to increasing pain and loss of function. READ MORE of this article
Thinking onward!READ MORE of this article
Are you wondering what a scar looks like after a shoulder replacement surgery?READ MORE of this article
Learn more about the accessible features I noticed during my time in China.READ MORE of this article
Learn more about the findings we took from the UD Yoga Pilot Program.READ MORE of this article
Learn more about my yoga experience in Qingdao, China!READ MORE of this article
UD Yoga is collaborating with East Meets West Yoga and our first, in a series of three "pilot" classes, was Thursday, June 8, 2017.READ MORE of this article