Living Universal Design

Six months after surgery movement right arm raised with palm facing up

Six Months Post Shoulder Surgery

Thinking onward!READ MORE of this article

This is the scar from my shoulder replacement surgery, four weeks after the surgery.

Scar Update: Shoulder Replacement Surgery

Are you wondering what a scar looks like after a shoulder replacement surgery?READ MORE of this article

Wheelchair Access in China - Ramp on Beach

Design for Accessibility in China

Learn more about the accessible features I noticed during my time in China.READ MORE of this article

UD Yoga from 3:30 pm to 5 pm June 8th, June 15th and June 22nd

UD Yoga Community Pilot Classes: Impacts of Design of Space and Yoga Props

Learn more about the findings we took from the UD Yoga Pilot Program.READ MORE of this article

In Soul Yoga Studio in Qingdao, China

Yoga class in Qingdao, China

Learn more about my yoga experience in Qingdao, China!READ MORE of this article

UD Yoga from 3:30 pm to 5 pm June 8th, June 15th and June 22nd

UD Yoga in the Community Begins!

UD Yoga is collaborating with East Meets West Yoga and our first, in a series of three "pilot" classes, was Thursday, June 8, 2017.READ MORE of this article

Pre surgery prep for one handed showering, oral care

Designing Your Home and Life for Doing

As an Occupational Therapist, I learned activity analysis as part of my training and have used it in many aspects of my professional and personal life. It is a way of looking at things that...READ MORE of this article

Simple and Safe seated & standing yoga practice 5 days post surgery-16

Universal Design & Yoga

Yoga came into my life during a turbulent time in my twenties, however, it was not until I was in my forties that I realized the impact yoga was having in my life. READ MORE of this article

The doctor uses needles for treatment of the patient

Recovery & Community Acupuncture

Acupuncture allowed me to relax, feel more rested, and heal more quickly. Learn more.READ MORE of this article

Laying on back with legs in the air and arms against the wall.

Exploring Movement and Breath Post Surgery

Post shoulder replacement surgery, I have a new appreciation for the impact the breath has on movement.READ MORE of this article