Living Universal Design

UD Enterprises USA Sled Hockey Workshop 2017

Sled hockey players rely on their upper body strength and core strength, so sometimes their backs, shoulders, abdominal muscles and hip flexors are tight or sore from heavy use and strain. This yoga routine focuses...READ MORE of this article

Laying in hospital bed for shoulder surgery

My Shoulder Replacement Surgery

Hear my thoughts going into surgery, and view the video from UBMD.READ MORE of this article