Living Universal Design

Universal Design Yoga – Yoga for You: Designed by Students for Every Body

This spring semester, students working with me created a Universally Designed Yoga (UD Yoga) practice, and demonstrated the practice in a new video created to allow anyone to experience the benefits of UD Yoga.READ MORE of this article

UD Enterprises USA Sled Hockey Workshop 2017

Sled hockey players rely on their upper body strength and core strength, so sometimes their backs, shoulders, abdominal muscles and hip flexors are tight or sore from heavy use and strain. This yoga routine focuses...READ MORE of this article

Laying in hospital bed for shoulder surgery

My Shoulder Replacement Surgery

Hear my thoughts going into surgery, and view the video from UBMD.READ MORE of this article